By taking part in the Choose How U Move East Ren programme there are many ways to earn rewards, win prizes and gain little treats for being active.

Take a look below at how you can earn your rewards.

Baseline survey
Complete the baseline survey in the app and you will be rewarded some BetterPoints for doing so.

Walking, running, wheeling and cycling
Earn up to 150 BetterPoints per week for each minute you record whilst traveling by an active mode, as well as entries into monthly prize draws with pots of prizes worth £100 or more each month.

Monthly Challenges

Each month there will also be different challenges you can take part in to get you active. Keep an eye on your timeline for more detail but expect to be rewarded with prizes and points for getting out at lunch time, consistently being active during the week or having that Monday motivation.

Throughout the programme there will be an opportunity to get involved with events or special boosted initiatives to earn more BetterPoints. Keep an eye on your timeline for more information.

Ditch the Car Star
Every other month a Ditch the Car Star will be selected - share a story via the app about how you have changed your behaviour from travelling regularly alone by car, to more active means of travel and be in with a chance of winning 25,000 BetterPoints.

Active Travel Star
Every other month an Active Travel Star will be selected – this accolade goes to a user who can demonstrate how they have started their journey to being more active or continuing to remain active. We’ll look to understand how this has impacted their life and what benefits they have seen. The winner will be rewarded 25,000 BetterPoints.

Refer a Friend
Each month if you refer a friend to the Choose How U Move Programme in the BetterPoints app you will be entered into a prize draw to win one of five 1,000 BetterPoints bundles. You’ll get one ticket per referral (max of 10 per month).

Keep checking this page for details on monthly events to boost your rewards!